Blog posts
There is no "miracle" diet when you damaged your body
There is no miracle foods or diets that will heal all your problems and make them go away in a couple weeks, to a couple months. This whole concept build around food for healing is much better then...
Mangotarian
by Jon Stearns, 5 years ago
Meditation while detoxing
I’ve emphasized the power of a fruit-based raw food diet, herbal botanicals, and fasting for healing and detoxification but I don’t think I’ve emphasized the power of meditation enough when it...
Mangotarian
by Jon Stearns, 3 years ago
Don’t let any doctor tell you to write your will without trying first!
Anyone can get their power back, and health back, and it’s never too late to try! When a doctor tells you that you have a certain number of days to live, the truth is because, ether that’s the...
Mangotarian
by Jon Stearns, 4 years ago
What is systemic acidosis?
Acids in locations in the body causing inflammation which leads to dysfunction. Systemic acidosis is acid stagnation all throughout the body. It’s when the lymphatic system gets backed up with...
Mangotarian
by Jon Stearns, 4 years ago
Too much digestion can plateau your detox
When you get to a point in your healing journey being on a fruit diet and herbs for a while but still are at a stage of needing more healing you need to understand that you may just be eating too much...
Mangotarian
by Jon Stearns, 4 years ago
Does less calories equal more health and life extension?
What does it truly mean to eat when your hungry and stop when your satisfied? This could mean for the average person that struggles with overeating to stuff their face with tons of food several times...
Mangotarian
by Jon Stearns, 5 years ago
Regenerative detoxification does not include cooked food
It's important to understand what regenerative detoxification is and what it entails. You must understand that you cannot regenerate a damaged body with cooked food. Cooked food does not have the...
Mangotarian
by Jon Stearns, 5 years ago
Afraid of detoxification but not afraid of destroying your health?
Why so much fear of healing, but there is no fear about the damages created from a lifestyle of eating toxic and putrefactive foods? By doing nothing your doing yourself absolutely no favors but...
Mangotarian
by Jon Stearns, 5 years ago
You don’t heal from the nutrition you heal from cleaning out the lymphatic system
It’s a constant theme I so often see in the health and wellness community and that’s the concept that when you are in a chronic state of health decline to heal on “healing foods”
Mangotarian
by Jon Stearns, 4 years ago
Eventually, you got to do a proper detox to heal properly
If you can afford to transition at a slower pace because you work a 9-5 and are highly active I would transition but for a proper detox eventually, you want to go all fruit/ fruit juice feasting and...
Mangotarian
by Jon Stearns, 3 years ago
Your digestive issues could simply be from eating to much and spirituality
Remember the cleaner the body gets the less it needs for fuel. This means the more food you give your body as it gets clean the less good you will need and the more digestive issues you will most...
Mangotarian
by Jon Stearns, 3 years ago
Does intermittent fasting “wreck” the metabolism”?
Another bro science thing thinking that not eating 3 meals a day is going to cause metabolic damage. For one, you must understand the 2 factors of metabolism as it pertains to the rate of metabolism...
Mangotarian
by Jon Stearns, 4 years ago