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Welcome to Fruits and Fasting
Who are we? 😊
We are a small community of like-minded individuals who believe in the art of regenerative detoxification thru consumption of ripe fruits and practice of dry-fasting.
Why fruits? 🍇
Fruit is the most astringent and energetic food that will move lymph and hydrate your body. Especially fruit that is fresh, organic and ripe can hydrate and alkalize your body like no other food.
Why fasting? 🙏
Dry fasting is practiced by every known culture in the world. Dry fasting will dramatically increase the amount of lymphatic waste removal via kidney filtration.
Latest Blog Posts
Medical diagnostics and understanding the most important system in the body
Never get caught up in the whirlwind of identifying with medical labels because you don’t have what they call a disease. You’re dealing with systemic acidosis and these dysfunctions are just...
, 1 month ago
Simple reset protocol back to a fruit diet after a cooked food binder
I’ve learned this myself that if you ever sway off and binge and need to detox again you might feel extremely uncomfortable with fruit fiber in the colon when you have residues form cooked foods...
, 2 months ago
Keep the colon clean
This is the goal to encourage optimal health is to keep the colon clean and to not put so much food in the colon. It makes sense right that digestion can take hours well if you want to experience...
, 2 months ago
A community dedicated to enthusiasts of fruits and fasting... 🍇🍉🍊🍋🍒🍑🍓🥝🍌🍍