Blog posts

Conventional fruit dilemma, pitfalls and solutions

Conventional fruit dilemma, pitfalls and solutions

It truly saddens me to think about the state of the fruits and vegetables and the way they are grown in the world today. It also pains me to even write on this topic, because it's kind of a downer....
Mangotarian by Jon Stearns, 2 years ago
Whatever your excuse may be you still are a frugivore

Whatever your excuse may be you still are a frugivore

I like to emphasize the species specific diet, because I believe that that's where most of the confusion lies. We could have intellectual discussions on nutrition, detoxification, and compare the...
Mangotarian by Jon Stearns, 2 years ago
Be cautious with store bought acid fruits

Be cautious with store bought acid fruits

Detoxification is the answer for regenerative healing and the most effective way to rebuild a damaged and broken body. If you don't detoxify the body and heal it on a systemic level then your left...
Mangotarian by Jon Stearns, 2 years ago
Why does fruit make my symptoms feel worse during detoxification?

Why does fruit make my symptoms feel worse during detoxification?

When we pay attention to the simplicity of chemistry and understand that there is only two sides, the (alkaline side and the acid side). When your body is on the acid side, your going to feel the...
Mangotarian by Jon Stearns, 2 years ago
Sweet fruit/dry fast diet system

Sweet fruit/dry fast diet system

The high sweet fruit/ dry fast diet system is an experimental protocol that consists of intermittent dry fasting, specific fruits an herbal botanicals for cellular regeneration. It's 100% raw, and it...
Mangotarian by Jon Stearns, 2 years ago
High fat raw food diet is not an optimal diet for humans

High fat raw food diet is not an optimal diet for humans

I'm not referring this diet to being unhealthy such as a standard american diet, or a cooked food diet, but rather trying to emphasize the reality that foods that our species are designed to eat are...
Mangotarian by Jon Stearns, 2 years ago
Fear, anxiety, and endless questioning regarding a fruit diet

Fear, anxiety, and endless questioning regarding a fruit diet

It's quite apparent that we live in a world of endless questioning, fear, and propaganda regarding food and what's healthy and what's not. If we were turn back to common sense and what truly is...
Mangotarian by Jon Stearns, 2 years ago
Fruit digestion vs veggie digestion on a raw food diet

Fruit digestion vs veggie digestion on a raw food diet

If you have experienced a 100% fruit based diet, and you have cleaned out the terrain in the body that would give you a problem with fruits in the beginning phase, you will experience effortless...
Mangotarian by Jon Stearns, 2 years ago
What foods are the best for healing and lifestyle

What foods are the best for healing and lifestyle

The number one thing we must do if our focus is healing and lifestyle regarding the food is to remove cooked food from your diet. Cooked food does not have the enzymes, biophotons, and electromagnetic...
Mangotarian by Jon Stearns, 2 years ago
What living foods are best for the nervous system, fats, veggies or the high sugar fruits?

What living foods are best for the nervous system, fats, veggies or the high sugar fruits?

It's constantly being said that healthy fatty acids are the most important for the nervous system, which I would agree that the fats have the anti-inflammatory calming properties, but they're not...
Mangotarian by Jon Stearns, 2 years ago
"Semi dry fasting fruits" and intermittent dry fasting for kidney filtration

"Semi dry fasting fruits" and intermittent dry fasting for kidney filtration

My intuition has led me to experimenting with specific fruits that are not known to move the lymphatic system because of the lack of astringent power they produce. I have been experiencing great...
Mangotarian by Jon Stearns, 2 years ago