Blog posts

Traditional fasting modalities are useless if you don't get your kidneys filtering

Traditional fasting modalities are useless if you don't get your kidneys filtering

We could talk about aggressive fasting, extended fasting in regards to juice-only, water only and extended dry fasting, but it really doesn't matter what kind of fast you choose to do if your kidneys...
Mangotarian by Jon Stearns, 2 years ago
Fasting should only be done intuitively not impulsively

Fasting should only be done intuitively not impulsively

Fasting is something that should be done with a balanced and conscious mindset. Fasting can be very aggressive and most humans with their damaged bodies can't handle the aggressive nature of removing...
Mangotarian by Jon Stearns, 2 years ago
Dry fasting is more healing then fruit, herbs and water fasting

Dry fasting is more healing then fruit, herbs and water fasting

Most people don’t understand dry fasting because they are still very clogged up, and dehydrated on an interstitial level. Also when a person lacks Neurotransmitters they can become very fatigued...
Mangotarian by Jon Stearns, 2 years ago
Educate yourself on fasting and detoxification before jumping all in

Educate yourself on fasting and detoxification before jumping all in

Detoxification hands down is important in today's world, because of the state of humans lymphatic systems, human beings have created a habit of eating predominantly acid forming foods, as well as...
Mangotarian by Jon Stearns, 2 years ago
Fasting for physical and spiritual healing

Fasting for physical and spiritual healing

There are all different types of fasting and they’re all beneficial for the mind-body and spirit. One thing that is not essential is eating. We have been told that you can’t survive without food...
Mangotarian by Jon Stearns, 9 months ago
"Semi dry fasting fruits" and intermittent dry fasting for kidney filtration

"Semi dry fasting fruits" and intermittent dry fasting for kidney filtration

My intuition has led me to experimenting with specific fruits that are not known to move the lymphatic system because of the lack of astringent power they produce. I have been experiencing great...
Mangotarian by Jon Stearns, 2 years ago
Dry fasting promotes regeneration

Dry fasting promotes regeneration

Fasting has been apart of cultures for thousands of years and unfortunately, we have entered into a worldwide culture of eating with very little fasting involved unless someone gets sick and the body...
Mangotarian by Jon Stearns, 11 months ago
Why I think everyone should intermittent dry fast everyday

Why I think everyone should intermittent dry fast everyday

Their is no doubt that humans have compromised their bodies and have made it very difficult to function the way that nature's design them to function. When you eat too much it suppresses the body's...
Mangotarian by Jon Stearns, 2 years ago
I love fasting - But don’t turn this amazing method of healing into an eating disorder

I love fasting - But don’t turn this amazing method of healing into an eating disorder

Fasting truly is nature’s gift to humanity for healing and regenerating a body that has become damaged, and it’s free! You don’t put old wineskins in a new container! So you must clean out the...
Mangotarian by Jon Stearns, 1 year ago
Sweet fruit/dry fast diet system

Sweet fruit/dry fast diet system

The high sweet fruit/ dry fast diet system is an experimental protocol that consists of intermittent dry fasting, specific fruits an herbal botanicals for cellular regeneration. It's 100% raw, and it...
Mangotarian by Jon Stearns, 2 years ago
What is a Detoxonistic? And a diet transition and fasting guide

What is a Detoxonistic? And a diet transition and fasting guide

A detoxonistic type of person to sum it up is a “perfectionist” regarding fasting and detoxification.
Mangotarian by Jon Stearns, 1 year ago