Blog posts

Traditional fasting modalities are useless if you don't get your kidneys filtering

Traditional fasting modalities are useless if you don't get your kidneys filtering

We could talk about aggressive fasting, extended fasting in regards to juice-only, water only and extended dry fasting, but it really doesn't matter what kind of fast you choose to do if your kidneys...
Mangotarian by Jon Stearns, 2 years ago
Fasting should only be done intuitively not impulsively

Fasting should only be done intuitively not impulsively

Fasting is something that should be done with a balanced and conscious mindset. Fasting can be very aggressive and most humans with their damaged bodies can't handle the aggressive nature of removing...
Mangotarian by Jon Stearns, 3 years ago
Dry fasting is more healing then fruit, herbs and water fasting

Dry fasting is more healing then fruit, herbs and water fasting

Most people don’t understand dry fasting because they are still very clogged up, and dehydrated on an interstitial level. Also when a person lacks Neurotransmitters they can become very fatigued...
Mangotarian by Jon Stearns, 2 years ago
When you don’t want to dry fast for several days

When you don’t want to dry fast for several days

I love dr fasting especially long term intermittent dry fasting and extended no more than 36 hours. I don’t think it’s harmful to dry fast longer than 36 hours when your strong, properly hydrated...
Mangotarian by Jon Stearns, 7 months ago
Educate yourself on fasting and detoxification before jumping all in

Educate yourself on fasting and detoxification before jumping all in

Detoxification hands down is important in today's world, because of the state of humans lymphatic systems, human beings have created a habit of eating predominantly acid forming foods, as well as...
Mangotarian by Jon Stearns, 3 years ago
Fasting as a lifestyle

Fasting as a lifestyle

Fasting is the ultimate form of healing.
Mangotarian by Jon Stearns, 9 months ago
Fasting as a lifestyle

Fasting as a lifestyle

Fasting is the ultimate form of healing.
Mangotarian by Jon Stearns, 4 months ago
Fasting for physical and spiritual healing

Fasting for physical and spiritual healing

There are all different types of fasting and they’re all beneficial for the mind-body and spirit. One thing that is not essential is eating. We have been told that you can’t survive without food...
Mangotarian by Jon Stearns, 1 year ago
"Semi dry fasting fruits" and intermittent dry fasting for kidney filtration

"Semi dry fasting fruits" and intermittent dry fasting for kidney filtration

My intuition has led me to experimenting with specific fruits that are not known to move the lymphatic system because of the lack of astringent power they produce. I have been experiencing great...
Mangotarian by Jon Stearns, 3 years ago
Fasting for physical and spiritual healing

Fasting for physical and spiritual healing

There are all different types of fasting and they’re all beneficial for the mind body and spirit. One thing that is not essential is eating. We have been told that you can’t survive without food...
Mangotarian by Jon Stearns, 9 months ago
Dry fasting promotes regeneration

Dry fasting promotes regeneration

Fasting has been apart of cultures for thousands of years and unfortunately, we have entered into a worldwide culture of eating with very little fasting involved unless someone gets sick and the body...
Mangotarian by Jon Stearns, 1 year ago
Why I think everyone should intermittent dry fast everyday

Why I think everyone should intermittent dry fast everyday

Their is no doubt that humans have compromised their bodies and have made it very difficult to function the way that nature's design them to function. When you eat too much it suppresses the body's...
Mangotarian by Jon Stearns, 3 years ago