Blog posts

You most likely will feel sick during detox

You most likely will feel sick during detox

When you switch from a diet of cooked foods to a diet of raw foods based around fruit a lot of changes will occur in the body. Raw food promotes cleaning and repairing and cooked foods don’t. Cooked...
Mangotarian by Jon Stearns, 5 years ago
Dry fasting and intermittent fasting is not starvation

Dry fasting and intermittent fasting is not starvation

Humans talk about starving yet they consume 3-4 meals a day and a calorie surplus of 2-4K+ a day. Do you really think that you can’t go a day without food or water and even intermittent fast for 16+...
Mangotarian by Jon Stearns, 6 years ago
Recurring headaches can be a sign of a transverse colon issue

Recurring headaches can be a sign of a transverse colon issue

The GI tract is connected to the head and the transverse colon, when it gets clogged up, will put pressure on the head and block circulation and lymph when it builds up in the colon starts to build up...
Mangotarian by Jon Stearns, 5 years ago
Why all cooked food is acidic

Why all cooked food is acidic

Cooking is an art form they say! And I myself used to enjoy the art, however it’s not something to get giggly about, and condone this way of eating, when your body becomes taxed with acid chemistry,...
Mangotarian by Jon Stearns, 6 years ago
As long as you have synthetic sulfates in the body, you will have GI tract related issues

As long as you have synthetic sulfates in the body, you will have GI tract related issues

If you want to avoid digestive issues, feeling bloated, and gassy all the time, deal with fungal overloads etc, then I highly recommend you never put these sulfate compounds in your body. One of the...
Mangotarian by Jon Stearns, 6 years ago
Eating too much fat and protein on a raw food diet

Eating too much fat and protein on a raw food diet

There are many different raw food diets, and some would argue that they're all beneficial. I see some truth in that, compared to the average American diet, or any other cooked food diet the people...
Mangotarian by Jon Stearns, 7 years ago
I love every one of you - I’m grateful

I love every one of you - I’m grateful

I look back and I reflect and I see beauty, love, support, and great victory! I once was in despair and I was “alone” I was on a healing journey and I needed an outlet to express myself! I have a...
Mangotarian by Jon Stearns, 6 years ago
Alkalinity and hydration is vital for detoxification

Alkalinity and hydration is vital for detoxification

Detoxification is vital for regenerative healing. We so often because of how society has brain washed us, have built a treatment based mindset wanting to add on health, or mask a symptom. We cannot...
Mangotarian by Jon Stearns, 7 years ago
Tomatoes are acidic

Tomatoes are acidic

Even raw tomatoes due to being picked unripe are on the more acidic side. tomatoes should always be picked ripe on the vine. A lot of the time tomatoes get “picked on” because they are nightshades...
Mangotarian by Jon Stearns, 6 years ago
Drug deposits may be the reason you have intolerances to citrus/acid fruits

Drug deposits may be the reason you have intolerances to citrus/acid fruits

Citrus and the acid variety fruits like oranges, pineapples, and grapefruits are very astringent fruits, and can expose weakness due to the sludge and lymphatic stagnation in the body, and when the...
Mangotarian by Jon Stearns, 6 years ago
Is raw milk healthy because it’s “raw”?

Is raw milk healthy because it’s “raw”?

Raw milk is better then pasteurized milk without question. Raw milk is on the alkaline side, and pasteurized is straight up acid. Milk whether it’s raw or pasteurized is a foreign protein to the...
Mangotarian by Jon Stearns, 6 years ago
How to get rid of parasites, worm, sulfur and candida and the like

How to get rid of parasites, worm, sulfur and candida and the like

The first thing you must understand is how this terrain environment accumulates in the body. Humans don’t take care of the planet and humans have turned away from a natural diet of fruit to a diet...
Mangotarian by Jon Stearns, 5 years ago