The real cause of any kind of deficiency that suppresses the body’s ability to utilize and absorb nutrition, is not caused from lacking specific vitamins and minerals found in foods that are not designed specifically for your species. We must understand that each food source contains a perfect ratio of vitamins, minerals, and nutrition that’s perfectly designed for that specific species body when it comes to utilization and bioavailability for absorption. Humans tend to complicate things, thinking that they need all kinds of specific vitamins and minerals found in foods that are not designed for their digestive tract and design.

If your body is expressing a symptom, it’s not always because you’re lacking a specific mineral or nutrient. You must understand cause and effect. If there is only two sides of chemistry and that being alkaline or acid, and your body’s expressing negative symptoms, it’s most likely because your lymphatic system is being congested with acid, and this creates uncomfortable symptoms that suppress the body’s natural flow and function.

A congested lymphatic system and acidosis, impairs the ability to properly digest your food, absorb your food, utilize your food, and eliminate the by-products. If your having a deficiency, then it’s very important for one to remove acid/ mucus forming food, and food that you’re not designed for. You cannot fix a deficiency by eating cooked food, because when you eat cooked food, you kill off the nutrition and make it more difficult to get absorption and assimilation.

Every animal in nature is designed for raw living foods, and humans are not an exception to this rule. So if your experiencing a deficiency, first you must understand that it’s most likely backed up terain in your body that’s suppressing your body’s ability to absorb and utilize properly, and it’s because you’re not eating foods that your biologically designed for. A lot of the times we get confused thinking that are symptoms are related to a deficiency, because our body is detoxifying years of metabolic waste. In my opinion you must detoxify the body and clean out the metabolic waste thats blocking the flow of energy, in order to even benefit from nutrition found in food. A body becomes more healthy when you remove the waste by-products. It’s the acid/mucus terain in the body and the parasitic terain in the body that blocks these pathways and creates an imbalance that could cause a deficiency. Most deficiencies that are being pushed on us from white coats and so-called health experts, are not being truthful to the facts.

For one there is no such thing at least in America called a protein deficiency. You must understand that for one the body doesn’t require much protein anyways and the body is not looking to even utilize protein but rather to utilize the amino acid structures found in the foods. Protein deficiency do not exist, and most of the deficiencies that the intellectual constipated thinking world comes up with are not realities. A clean alkaline body does not get sick and does not run into deficiency issues.

Detoxification will always be the golden key to remove these imbalances found in human bodies that have compromised their health by eating acid/mucus forming foods, and not understanding that it’s impossible to create a deficiency in a clean body eating foods it’s designed for. It’s very difficult to create a deficiency anyways when you’re eating superior food that is very high and nutrition such as fruits and vegetables. If the body digest, absorbs, and utilizes fruits, then we shouldn’t worry about creating a deficiency when eating them. We must understand that human beings are frugivores species, and designed for fruits. And fruits will give the human species all the nutrition it needs in it’s perfect ratio. We don’t need to run off and try to find nutrition to fight off a deficiency found in foods that are designed for carnivores, omnivores, and herbivores.

We must create a clean environment through detoxification and then we will be able to eliminate. If we fix those pathways through detoxification, then we will never run into any kind of so-called deficiency which is really just steming from a backed up lymphatic system. The goal is to get your kidneys to filter on a mucusless diet, avoid proteins of all kinds, move your lymphatic system with astringent fruits, get herbs to help bring enhancement, and that also promote cleaning and repairing of damaged tissues and organs and glands, and understand how little food you really need in order to create a healthy body getting all the nutrition that it requires.

People that clean out their bodies and create a healthy environment full of alkalinity, don’t run into these problems. You don’t need a variety food, take any supplements, and eat large amounts to achieve this ether. Most animals in nature are mono food eaters. I think that even humans will thrive on mono fruit meals. We don’t need to get our minds congested and constipated with thinking that we need so much nutrition, not understanding that fruits are so high in nutrition already, that you could pretty much meet all your needs nutritionally on fresh, ripe organic fruits, and you don’t need to eat a variety to create this. I myself have eaten only mangoes and a few herbs for 7 months straight, and got my blood work done, and there was no deficiency found. It’s very rare when your on a nutritive diet and eating 100% raw to run into a deficiency. If you have a deficiency it’s because you created it by congesting your lymphatic system, eating a poor diet for many years. But after you eliminate the waste you shouldn’t have this issue, and understand that your symptoms are most likely due to acids stagnant in the body, and also being eliminated from the body causing the symptoms in the process. If you just be patient enough and allow the body to do its work the wholistic natural way, you will fix the underlying issue and cause, and won’t have to run to supplements to try and suppress and treat the problem when these modalities do nothing but suppress.

You can’t find nutrition without an acid in mucus blow back from food such as grains, beans, starches, eggs, meat, and dairy products. You must understand these are not foods but rather products and stimulants. For those that are trying to convince you that fruits and vegetables don’t contain all the “essential amino acids”, and all the nutrition that you need to thrive, really just don’t understand the simplicity of nature and how the human body is designed to function on foods that are created for it. We are not herbivores, we are not omnivores, and we are definitely not carnivores. We are designed to pick, peel and eat fruit. If we think we need to run to other food sources let alone cook them with oils, salt, and spice to them just to get them down and enjoy them, we really have lost our common sense and natural Instincts. God and nature has provided fruit when it is actually grown in proper soil, and it’s fresh tree-ripened organic, to meet all of our needs when it comes to full satisfaction and satiation. That’s the beautiful thing about properly grown fruit, is that you don’t need to change the structure by cooking it, or adding any spices or any other foods to enhance the flavor because it’s all there, created for our taste buds to enjoy without altering it in any way. fruit is the only food that you don’t have to alter, to get your satisfaction, so that alone in it’s simplicity should tell you enough about the food that you think is nutritious and that you need to eat. Every other food source must be altered in order for the human to enjoy the flavor. Nobody wants to eat a raw piece of dead meat, let alone a big bundle of kale without altering it to get it down.

The reason I stress the species specific died because it brings back our instincts and common sense to understand that all of our nutrition needs should be met with the foods were designed for. The problem is we have altered and destroyed our bodies with eating foods we are not designed for From conception and in the womb, so we must clean out our bodies through detoxification, in order to benefit from the foods were actually designed for. If you get to the underlying cause through elimination not by adding on nutrition, you will be able to have a simple diet and never run into a deficiency, and you will be able to feel like you actually have a body that functions without pain, fatigue, and other symptoms that are created from a toxic and compromised lymphatic system.

You must understand the lymphatic system is a sewer system of the human body, the kidneys are the pathway for elimination, and proteins and foods you’re not designed to eat will suppress the kidneys function, so that you are unable to eliminate the waste in your body. When you get back to foods your designed to eat, and you ingest herbs that mother nature created for medicine for the human body, you could filter out these acid waste, get your health back, and no longer have to go in circles thinking that you need specific supplements, and eat specific foods to take care of a so-called deficiency that you could easily take care of if you just be patient enough to endure through the long process of detoxification do to the consequences and damage that you created for decades. If we created damaged for decades we shouldn’t expect the body to fully recover in weeks, months and even a year. 20 years of damage may equal 4 to 5 years of detoxification, but the beautiful thing is it takes much less time fixing the body then all the time that you spent ruining the body from not eating foods your designed to eat.

Get back to nature my friends, get back to the diet your biologically designed to eat, tap into your intuitive consciousness, let your instincts guide you, understand you are a frugivores species designed to eat fruits, and that there is nothing more you need to add on to fix your body if you create detoxification on a fruit and herb based diet.

You may need to go on a solid food vacation for a couple weeks, and do whatever it takes to clean out the underlying cause which is the sewage terain in the body, and when you get rid of the terain, you can balance out with just simply eating fruit and herbs that will meet all your needs nutritionally, and you no longer have to be indoctrinated and confused by people that don’t know much about true regenerative detoxification, and also never become the reality through actually putting it to practice. People that have a lot to say, but also have never been down the road, shouldn’t be taken serious in the first place. The problem is humans are very impatient, and think that if they run into some kind of problem that it’s automatically related to the food and they need some kind of special supplement to take care of the need. This is all silly thinking, it removes our natural Instincts and common sense, and in order to thrive and truly be great optimal health. We need to get back to common sense and nature.

Get back to nature my friends, get back to a diet that your biological design to eat, tap into your intuitive Consciousness, let your instincts guide you, live in the present moment, and I promise you my friends you will thrive!

Written by Jonathon RA Stearns AKA the Mangotarian

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