Blog posts

The less you eat the better you sleep

The less you eat the better you sleep

Now I’m not a promoter of starving yourself and I believe that there are more beneficial ways to heal when it comes to eating and for lifestyle, you find your balance when it comes to what your body...
Mangotarian by Jon Stearns, 4 years ago
Fear, anxiety, and endless questioning regarding a fruit diet

Fear, anxiety, and endless questioning regarding a fruit diet

It's quite apparent that we live in a world of endless questioning, fear, and propaganda regarding food and what's healthy and what's not. If we were turn back to common sense and what truly is...
Mangotarian by Jon Stearns, 6 years ago
Adding on nutrition is not as important as the subtraction of mucus and acid forming foods

Adding on nutrition is not as important as the subtraction of mucus and acid forming foods

It's easy to get caught up in the whole nutritional hype of taking your multivitamins everyday, or drinking your protein shake, or green powder drink in the morning before you go off to work thinking...
Mangotarian by Jon Stearns, 6 years ago
The fruit diet doesn’t make you skinny detoxification is doing that

The fruit diet doesn’t make you skinny detoxification is doing that

You must understand that yes you are eating food when you are on a fruit diet hahaha and you might be smashing fruit all day and eating tons of berries which happen to be the most nutritious foods on...
Mangotarian by Jon Stearns, 4 years ago
Knowledge and academics doesn’t equal a good healer

Knowledge and academics doesn’t equal a good healer

Just because a person has read some books, and can articulate knowledge, doesn’t mean the person has experience, and the intuitive gift to be affective, when it comes to being an educator of feeding...
Mangotarian by Jon Stearns, 5 years ago
Fruit diet, kidney filtration, and wait for the results!

Fruit diet, kidney filtration, and wait for the results!

If your on a 100% raw food fruit based diet, and your kidneys are filtering, then your on your way with getting well. You got yourself in some serious trouble with acid ash and mucus forming foods,...
Mangotarian by Jon Stearns, 5 years ago
Regenerative detoxification

Regenerative detoxification

Ok understand that the body has 2 fluid based systems one feeds the cells in the body and the other one cleans the cells. Blood feeds the cells and the lymphatic system is there to clean the cells...
Mangotarian by Jon Stearns, 4 years ago
Very low sex drive during detoxification on a fruit-based raw food diet?

Very low sex drive during detoxification on a fruit-based raw food diet?

Why would your sex drive drop on a fruit based raw food diet? This can’t be healthy right? First thing you must understand that it’s not healthy to have an elevated sex drive (hyperactive) this is...
Mangotarian by Jon Stearns, 4 years ago
The body heals itself through the process of regenerative detoxification

The body heals itself through the process of regenerative detoxification

When you get healthy and focus on regenerative detoxification on a 100% raw food diet, and fruit being the focus, and you get your kidneys filtering, to drain your sewer system, everything in the body...
Mangotarian by Jon Stearns, 4 years ago
Too much digestion can plateau your detox

Too much digestion can plateau your detox

When you get to a point in your healing journey being on a fruit diet and herbs for a while but still are at a stage of needing more healing you need to understand that you may just be eating too much...
Mangotarian by Jon Stearns, 4 years ago
100% raw fruit diet with herbs, must be earned in regenerative detoxification

100% raw fruit diet with herbs, must be earned in regenerative detoxification

It's very common for people to feel the expectation of eating an all-fruit diet along with herbs in order to detoxify the lymphatic system properly. This is the highest level you can achieve to...
Mangotarian by Jon Stearns, 5 years ago
Can I have this, or that? I don’t know! What is your body telling you?

Can I have this, or that? I don’t know! What is your body telling you?

Diets and protocol thinking is creating eating disorders, due to the conditioning of the diet industries, and the false nutritional advice given. So your best to get far away from intellectualism, and...
Mangotarian by Jon Stearns, 5 years ago