Blog posts by Mangotarian

What living foods are best for the nervous system, fats, veggies or the high sugar fruits?

What living foods are best for the nervous system, fats, veggies or the high sugar fruits?

It's constantly being said that healthy fatty acids are the most important for the nervous system, which I would agree that the fats have the anti-inflammatory calming properties, but they're not...
Mangotarian by Jon Stearns, 6 years ago
Sea veggies should probably be avoided

Sea veggies should probably be avoided

Sea veggies are high in iodine and other essential minerals however they are like sponges in soaking up heavy metals, especially arsenic from polluted waters.
Mangotarian by Jon Stearns, 6 years ago
The amazing benefits of alfalfa herb

The amazing benefits of alfalfa herb

Alfalfa might be one of my favorite herbs, it's very rich in amino acids, so helps support muscle function and it contains lots of chlorophyll which brings oxygen to cells and also helps fight off...
Mangotarian by Jon Stearns, 6 years ago
If you want to heal effectively you must forgive and not judge others

If you want to heal effectively you must forgive and not judge others

Holding onto resentment will only create unnecessary stress, in the spiritual, physical, and emotional bodies. If you don't deal with the spiritual, and the emotional aspects in regards to...
Mangotarian by Jon Stearns, 6 years ago
Excuses not to eat fruits because their hybridized?

Excuses not to eat fruits because their hybridized?

It's funny how I constantly get told that a fruit diet is not sufficient for optimal health because it's hybridized while the people that tell me this are eating hybrid vegetables, and hybrid dormant...
Mangotarian by Jon Stearns, 6 years ago
Does a fruit based raw food diet make you weak?

Does a fruit based raw food diet make you weak?

If you come from a place of consuming acid and mucus forming foods and a lifestyle of stimulating your endocrine system on supplementation to help enhance and manipulate muscular strength, then you...
Mangotarian by Jon Stearns, 6 years ago
What foods are the best for healing and lifestyle

What foods are the best for healing and lifestyle

The number one thing we must do if our focus is healing and lifestyle regarding the food is to remove cooked food from your diet. Cooked food does not have the enzymes, biophotons, and electromagnetic...
Mangotarian by Jon Stearns, 6 years ago
My testimony of healing and regeneration on a fruit based 100% living food diet

My testimony of healing and regeneration on a fruit based 100% living food diet

2 years ago I woke up with a severe burning sensation in my urethra, acids coming from my kidneys, and bladder. I was eating a high protein diet, eating processed foods, and abusing prescription pain...
Mangotarian by Jon Stearns, 6 years ago
Excuses and projecting your diet breed failure

Excuses and projecting your diet breed failure

I always try to remind myself that I come into this world alone, and I leave this world alone. nobody could dictate the choices you decide to make for yourself because in all reality you are your own...
Mangotarian by Jon Stearns, 6 years ago
Celiacs disease

Celiacs disease

Don't be confused based on medical thinking and labels.
Mangotarian by Jon Stearns, 6 years ago
Transitioning to one meal a day

Transitioning to one meal a day

We have obviously become a society that has drifted away from nature and has created a structure, and format taught to the people in these societies, how they should eat, a fancy food pyramid of what...
Mangotarian by Jon Stearns, 6 years ago
Vertigo, dizziness, equilibrium imbalance, blurry vision and brain fog?

Vertigo, dizziness, equilibrium imbalance, blurry vision and brain fog?

The body is made up of a bunch of cells and two major fluids. These two major fluids are blood and lymph. When it comes to the negative symptoms that humans experience the majority of the time this is...
Mangotarian by Jon Stearns, 6 years ago