Blog posts

Too many excuses to not adopt a 100% raw food diet (series part 3)

Too many excuses to not adopt a 100% raw food diet (series part 3)

Human beings are creatures of habit. It's much easier to continue to go in the same pattern Direction every day, because the unknown can create lots of fear and anxiety for most people. Not only are...
Mangotarian by Jon Stearns, 6 years ago
Does the body require protein or amino acids?

Does the body require protein or amino acids?

It's obvious that in society today we have been told that it's important to get your protein, and without protein you cannot build a healthy body. Are their any facts behind this? Is it important to...
Mangotarian by Jon Stearns, 6 years ago
You don't want to build muscle on dormant and dead proteins

You don't want to build muscle on dormant and dead proteins

It's not a shock that the world is hung up on protein thinking that it's an important essential nutrient for the body. The body doesn't utilize protein, the body is looking to utilize amino acids...
Mangotarian by Jon Stearns, 6 years ago
Candida overgrowth is not caused from fruit sugar

Candida overgrowth is not caused from fruit sugar

Everyone has candida to a certain degree. Candida is not your enemy. Candida (The fungal family) is present in your body for a reason and it shows up to protect you when your body creates imbalance...
Mangotarian by Jon Stearns, 6 years ago
Stop blaming candida overgrowth on fruit sugar

Stop blaming candida overgrowth on fruit sugar

Everyone has candida to a certain degree. Candida is not your enemy. Candida (The fungal family) is present in your body for a reason and it shows up to protect you when your body creates imbalance...
Mangotarian by Jon Stearns, 6 years ago
Sea veggies should probably be avoided

Sea veggies should probably be avoided

Sea veggies are high in iodine and other essential minerals however they are like sponges in soaking up heavy metals, especially arsenic from polluted waters.
Mangotarian by Jon Stearns, 6 years ago
No energy on a fruit? Then it’s your adrenal glands and thyroid gland that is down

No energy on a fruit? Then it’s your adrenal glands and thyroid gland that is down

The magnetics of fruit regarding energy is off the charts regarding chemistry in foods. You should never have issues with energy from fruit. So many of you do because your adrenal glands are in the...
Mangotarian by Jon Stearns, 4 years ago
Traditional fasting modalities are useless if you don't get your kidneys filtering

Traditional fasting modalities are useless if you don't get your kidneys filtering

We could talk about aggressive fasting, extended fasting in regards to juice-only, water only and extended dry fasting, but it really doesn't matter what kind of fast you choose to do if your kidneys...
Mangotarian by Jon Stearns, 5 years ago
What can cause heart murmurs?

What can cause heart murmurs?

(You must regenerate blood, nerve, and lymph)
Mangotarian by Jon Stearns, 4 years ago
100% raw fruit diet with herbs, must be earned in regenerative detoxification

100% raw fruit diet with herbs, must be earned in regenerative detoxification

It's very common for people to feel the expectation of eating an all-fruit diet along with herbs in order to detoxify the lymphatic system properly. This is the highest level you can achieve to...
Mangotarian by Jon Stearns, 5 years ago
Fructose causing fatty liver myth

Fructose causing fatty liver myth

There's so much confusion regarding fruit and what takes place in the human body when it gets out of balance with proper chemistry, and foods it's designed for. Of course fruit always gets the blame,...
Mangotarian by Jon Stearns, 5 years ago
Proteins detrimental effects on the kidneys

Proteins detrimental effects on the kidneys

Where do you get your protein!? The real question should be what are you doing to get your kidneys to filter! Protein is extremely acidic, hard on the kidneys, and suppress the body's ability to...
Mangotarian by Jon Stearns, 6 years ago