Blog posts

Scared to go raw because of detox?

Scared to go raw because of detox?

Humans definitely are creatures of habit, and we definitely have a habit of making excuses, based out of fear, and not trusting the unknown. The mind can be a deadly tool that suppresses you from...
Mangotarian by Jon Stearns, 6 years ago
Eliminate stressful triggers that suppress adrenal gland function

Eliminate stressful triggers that suppress adrenal gland function

Most people walking around on this planet either are born with genetically weak kidney and adrenal glands, or do everything they should not do to function properly in daily life that keep them...
Mangotarian by Jon Stearns, 6 years ago
Put in the work if you want to heal

Put in the work if you want to heal

Humans have been conditioned to seek a quick fix that often never exist and often tries to find ways to avoid the truth and to go to an “expert” to help validate things can be done another way...
Mangotarian by Jon Stearns, 4 years ago
How to get to the root cause of vitamin and mineral “deficiencies”

How to get to the root cause of vitamin and mineral “deficiencies”

Digestion, absorption, utilization, and eliminating your waste Is the goal you want to achieve when it comes to making the body function at its best to create optimal health.
Mangotarian by Jon Stearns, 5 years ago
Male pattern baldness at a young age?

Male pattern baldness at a young age?

Why are you going bald so young? What would cause balding if we look at cause and effect? Acids! Your lymph system is backed up! Acids are chewing on your scalp, and are removing your hair. It’s...
Mangotarian by Jon Stearns, 5 years ago
The best way to heal is an all-fruit diet but what you do after you heal is your personal business

The best way to heal is an all-fruit diet but what you do after you heal is your personal business

Without question, all human dis-ease is related to trash build up in the body. Accumulation of metabolic waste matter. Acids and mucus! The best way to clean out the lymphatic system is to go on an...
Mangotarian by Jon Stearns, 4 years ago
Does intermittent fasting “wreck” the metabolism”?

Does intermittent fasting “wreck” the metabolism”?

Another bro science thing thinking that not eating 3 meals a day is going to cause metabolic damage. For one, you must understand the 2 factors of metabolism as it pertains to the rate of metabolism...
Mangotarian by Jon Stearns, 4 years ago
Educate yourself on fasting and detoxification before jumping all in

Educate yourself on fasting and detoxification before jumping all in

Detoxification hands down is important in today's world, because of the state of humans lymphatic systems, human beings have created a habit of eating predominantly acid forming foods, as well as...
Mangotarian by Jon Stearns, 6 years ago
Know when to throw in the towel, or when to step it up when detoxing and fasting

Know when to throw in the towel, or when to step it up when detoxing and fasting

Fasting truly is a healing experience, and the body will open up the flood gates, and clean house when your just fasting on water, or abstaining from both water and food (dry fasting)
Mangotarian by Jon Stearns, 5 years ago
The body fixes itself systemically when your on the right side of chemistry

The body fixes itself systemically when your on the right side of chemistry

When you change the chemistry that you consume to an alkaline ash forming diet which happens to be your raw living foods and the most compatible with your nature's design such as your fruits, berries...
Mangotarian by Jon Stearns, 6 years ago
Time for a solid food vacation

Time for a solid food vacation

Time for a solid food vacation, at least for a couple days or longer. You know me I don’t plan, I just go with intuition, and listen to my body. This is a for life lifestyle! Just bought a cheap...
Mangotarian by Jon Stearns, 5 years ago