Blog posts

If your going to consume vegetables, they should be juiced or cooked, if consumed for nutritional purposes

If your going to consume vegetables, they should be juiced or cooked, if consumed for nutritional purposes

Vegetables and grains are the least compatible with the human digestive tract in my opinion, and of course animal products because they are void of beneficial fiber that our guts need to create a...
Mangotarian by Jon Stearns, 5 years ago
Feeling better on protocols that only mask symptoms

Feeling better on protocols that only mask symptoms

Regenerative detoxification is always going to be the best option for getting to the underlying causes of the problem. Simplicity of cause and effect is understanding there's only two sides of...
Mangotarian by Jon Stearns, 6 years ago
The sun does not cause skin damage, a toxic body, and acid chemistry put on the skin does.

The sun does not cause skin damage, a toxic body, and acid chemistry put on the skin does.

Why don’t people that grow up on fruits and vegetables that live in the tropics have skin problems? Why is this an epidemic in the western world? Is the sun bad for humans? Should you avoid the sun...
Mangotarian by Jon Stearns, 5 years ago
Moldy fermented cow mucus

Moldy fermented cow mucus

We definitely are living in a world today where we have an obsession with cheese! Why do we love cheese so much? Is it because it tastes good?, or is it more because is extremely addictive? Either way...
Mangotarian by Jon Stearns, 6 years ago
Glad your vegan, but raw mucusless vegan is for your health

Glad your vegan, but raw mucusless vegan is for your health

I’m not the raw vegan that is all about judging, and pointing my finger at the junk food vegan eaters but It’s important to know that not all foods are created equal, and just because it’s vegan...
Mangotarian by Jon Stearns, 5 years ago
You don’t want to base your healing around eating if you are trying to heal

You don’t want to base your healing around eating if you are trying to heal

You have heard it here and from Hippocrates -let your food be your medicine and your medicine your food right? There is some truth to this but it goes deeper than that.
Mangotarian by Jon Stearns, 4 years ago
You cannot truly benefit from the fruit until you remove the obstructions from the body

You cannot truly benefit from the fruit until you remove the obstructions from the body

The human body in today's world is so incredibly toxic. We cannot even go on and experience the benefits of eating healthy foods, until we remove the obstructions in the body that cause systemic...
Mangotarian by Jon Stearns, 5 years ago
Eating disorders and detox you want to be careful

Eating disorders and detox you want to be careful

Let’s say you have a history with an eating disorder but also have health problems and want to heal naturally through detoxification? My advance to you would be to transition with intelligence and...
Mangotarian by Jon Stearns, 4 years ago
Energy and hydration

Energy and hydration

It’s energy and hydration that should be the focus always for healing and optimal health and athletic performance. Humans these days are too concentrated on proteins, and heavy dense foods for...
Mangotarian by Jon Stearns, 4 years ago
Too many excuses to why you can't adopt a 100% raw food lifestyle (series part 1)

Too many excuses to why you can't adopt a 100% raw food lifestyle (series part 1)

We need to first come to understand that cooked food is an addiction, and we will always find a reason not to surrender from it, when we're still under the mental struggle of trying to give it up....
Mangotarian by Jon Stearns, 6 years ago
Itisis and diseases what?

Itisis and diseases what?

When somebody is sick, or dealing with the symptom that's bringing concern, the first thing that we think of in society is how I can find a diagnosis for the problem. Is there really such thing as a...
Mangotarian by Jon Stearns, 6 years ago
Keto carnivore diet lacking in any tangible long term health benefits, and common sense regarding our species specific diet

Keto carnivore diet lacking in any tangible long term health benefits, and common sense regarding our species specific diet

We have on recored that the cultures that consumed the most fruits and vegetables thrived the most, and lived the longest. We live in such strange times in 2018, that people think that plants are...
Mangotarian by Jon Stearns, 5 years ago