Blog posts

Why does the body hold onto water (water retention)

Why does the body hold onto water (water retention)

When you are holding onto excess water weight this is a clear sign your body is acidic and your kidneys are not filtering well.
Mangotarian by Jon Stearns, 4 years ago
Grains, beans, nuts & seeds = phytic acids, anti- nutrients, and enzyme inhibitors

Grains, beans, nuts & seeds = phytic acids, anti- nutrients, and enzyme inhibitors

I completely understand that because humans have created such bad habits in regards to the foods they eat, it's going to take some time to transition to an optimal diet. Regardless of the struggle, I...
Mangotarian by Jon Stearns, 6 years ago
Dates before bed = kidney/lymph flush the next day

Dates before bed = kidney/lymph flush the next day

There’s something very special about dates when it comes to my personal experience feasting on them for over a year now, as someone that consumes a diet of all fruit, 100% raw, 95% of the time....
Mangotarian by Jon Stearns, 5 years ago
Fruit kills parasites, and this is why you're having massive cravings for foods that feed them

Fruit kills parasites, and this is why you're having massive cravings for foods that feed them

The fruit is electrical food, it’s full of energy and magnetics. Parasites hate energy and oxygen. They love food void of electromagnetic energy, and that is dead food. They love starches and rancid...
Mangotarian by Jon Stearns, 4 years ago
Plant-based diet vs a carnivore diet (series part 1)

Plant-based diet vs a carnivore diet (series part 1)

Let’s use our common sense and connect to our instincts and intuition. It’s obvious that eating only dead animals is lower consciousness and only inflicting karma and self-conflict and...
Mangotarian by Jon Stearns, 5 years ago
Fruit alkalizes cells and acids damage them

Fruit alkalizes cells and acids damage them

The fruit is hydration and alkalinity and full of enzymes that promote life. You must understand that sugar is not the enemy and just because the fruit is sweet doesn’t make it the same as soda and...
Mangotarian by Jon Stearns, 4 years ago
Cooked food equals low mood

Cooked food equals low mood

Cooked foods are stimulants and sedatives meaning that you may feel good for a minute when eating them but once you create mucus and acids in the body this will have an effect on your emotional and...
Mangotarian by Jon Stearns, 4 years ago
Anger issues can mean a toxic liver

Anger issues can mean a toxic liver

Anger it's definitely something you see very present in the world today. Toxic livers in human bodies are also a serious epidemic, especially in the western world. I believe a toxic liver is not just...
Mangotarian by Jon Stearns, 6 years ago
Obesity epidemic

Obesity epidemic

Most people in America are overweight, and most people in America are eating foods high in fat, high in cholesterol, and create lots of mucus and acid stagnation in the body, that makes it very easy...
Mangotarian by Jon Stearns, 6 years ago
On a high fruit diet but still eating animal foods?

On a high fruit diet but still eating animal foods?

If your going to adopt a high fruit diet, I highly suggest you go 100% plant-based. Yes eating more fruits and vegetables is always a better thing if you're still eating animals, but the goal is to...
Mangotarian by Jon Stearns, 5 years ago
When your teeth get damaged from detox

When your teeth get damaged from detox

The first thing we have to understand is that detox doesn’t care about your weakness. You created the weakness by damaging your body with chemistry corrosive to its design and now that you are...
Mangotarian by Jon Stearns, 4 years ago
You must understand the lymphatic system, because treatment based modalities do not work

You must understand the lymphatic system, because treatment based modalities do not work

It goes without question that humans have been lied to and manipulated about when it comes to the food you put in your mouth for proper health. The government has been working hard creating food...
Mangotarian by Jon Stearns, 6 years ago