Blog posts

Chiropractic work won’t fix your lower back pain, you need to remove the proteins from your diet

Chiropractic work won’t fix your lower back pain, you need to remove the proteins from your diet

Why waste your hard earned money when you can go after the cause? The reason why you are dealing with lower back pain is because your kidneys are shutting down because there is too much proteins in...
Mangotarian by Jon Stearns, 5 years ago
Improper food combining is a big reason for digestive distress

Improper food combining is a big reason for digestive distress

Combining foods is what created the art of cooking. Comfort food entered society and junk food came into existence and it has become the most lethal drug that has radically damaged the human organism.
Mangotarian by Jon Stearns, 4 years ago
Sewage stagnation under the skin

Sewage stagnation under the skin

All skin problems is a matter of lymph stagnation and endocrine gland issues and lymph building up in the subcutaneous layers of the skin and this can be a result of low thyroid function and always a...
Mangotarian by Jon Stearns, 4 years ago
The blood type diet is silly and misleading

The blood type diet is silly and misleading

Society has created such deep levels of confusion regarding diet and optimal health. The simplicity of diet is shown in nature when we look at all the animals, but when it comes to the human diet, we...
Mangotarian by Jon Stearns, 3 years ago
Raw food vs the counter part cooked

Raw food vs the counter part cooked

Without question humans are fruigivores, and also every species put on this earth, including the human species is designed to eat raw foods, and at least 90% plant sources only. With that said when it...
Mangotarian by Jon Stearns, 5 years ago
Drinking water does not hydrate

Drinking water does not hydrate

Water is not hydrating, and it's the one thing that people overdo every single day in my opinion. Athletes drink gallons of water, it's been said that you must hydrate with water every morning before...
Mangotarian by Jon Stearns, 4 years ago
Don't beat yourself up when you cheat, but when you do cheat make It count

Don't beat yourself up when you cheat, but when you do cheat make It count

We never want to build an obsession when it comes to diet. The goal is to eat food for nourishment and not just for pleasure. Treating your body as a temple of the Living God, is a good thing, and...
Mangotarian by Jon Stearns, 6 years ago
Detox and retox the cycle most of us fall into

Detox and retox the cycle most of us fall into

I used to model my discipline with such pride and suffering for me dealing with chronic pain (acidosis) in my entire pelvic area and lower back made it easy for me to do whatever it takes to heal and...
Mangotarian by Jon Stearns, 4 years ago
Mono whole cooked plant based meals are better then processed gourmet raw food meals

Mono whole cooked plant based meals are better then processed gourmet raw food meals

This may seem like a broad ridiculous statement to a lot of you Raw is law people thinking that as long is something is raw it’s conducive to health and anything “dead” with kill you ? it is...
Mangotarian by Jon Stearns, 5 years ago
There are answers if you are in trouble with your health

There are answers if you are in trouble with your health

You might find yourself in a place of despair and hopelessness because nobody understands the symptoms you are dealing with but there are answers and you can turn around your health with the...
Mangotarian by Jon Stearns, 4 years ago
Itching during detox?

Itching during detox?

When you start hydrating and alkalizing the body through the process of regenerative detoxification on a fruit-based raw food diet you may run into excessive itching! Why is this? Because you are...
Mangotarian by Jon Stearns, 4 years ago
Stay focused when your health is deteriorating

Stay focused when your health is deteriorating

You don’t have time to waste when your body has been ravished from systemic acidosis and your lymph system is backed up. Go after your lymphatic system and drain the body of metabolic waste because...
Mangotarian by Jon Stearns, 4 years ago