Blog posts

Wheat, dairy, and meat a recipe for disaster

Wheat, dairy, and meat a recipe for disaster

The three main foods that the majority of the world feasts on day in and day out every single day! These three food options is a recipe for disaster! What good can you find in wheat? It's pretty much...
Mangotarian by Jon Stearns, 7 years ago
Diets that promote a short term solutions, but overtime create a long-term problem

Diets that promote a short term solutions, but overtime create a long-term problem

We live in a diet obsessed culture. We live in a culture that promotes a specific body image. We live in a culture that thinks that as long as you lose weight your going to be “healthy” we live in...
Mangotarian by Jon Stearns, 6 years ago
Animal products weaken the heart

Animal products weaken the heart

Proteins from animal products clearly have been shown to cause damage to cells leading to degeneration (“cancer”) the human body is not built to handle proteins from animal products. But Jon there...
Mangotarian by Jon Stearns, 5 years ago
Improper food combining is a big reason for digestive distress

Improper food combining is a big reason for digestive distress

Combining foods is what created the art of cooking. Comfort food entered society and junk food came into existence and it has become the most lethal drug that has radically damaged the human organism.
Mangotarian by Jon Stearns, 5 years ago
Seafood is a chemical toxin to the body

Seafood is a chemical toxin to the body

Humans being land “animals” are obsessed with eating animals from the sea. Humans should not eat any animals for one, because we have zero biological need, and have nothing to resemble a...
Mangotarian by Jon Stearns, 6 years ago
Raw food vs the counter part cooked

Raw food vs the counter part cooked

Without question humans are fruigivores, and also every species put on this earth, including the human species is designed to eat raw foods, and at least 90% plant sources only. With that said when it...
Mangotarian by Jon Stearns, 6 years ago
Drinking water does not hydrate

Drinking water does not hydrate

Water is not hydrating, and it's the one thing that people overdo every single day in my opinion. Athletes drink gallons of water, it's been said that you must hydrate with water every morning before...
Mangotarian by Jon Stearns, 5 years ago
Don't beat yourself up when you cheat, but when you do cheat make It count

Don't beat yourself up when you cheat, but when you do cheat make It count

We never want to build an obsession when it comes to diet. The goal is to eat food for nourishment and not just for pleasure. Treating your body as a temple of the Living God, is a good thing, and...
Mangotarian by Jon Stearns, 7 years ago
Move your body!

Move your body!

Stagnation is always an obstruction! The physical body is designed to move, so get it moving, if you want to achieve health and vitality. Stagnation is not tied into the human body’s physical...
Mangotarian by Jon Stearns, 6 years ago
Dairy is the worst food consumed!

Dairy is the worst food consumed!

Let’s be honest here dairy is not a “food” it’s liquid mucus made into butter, cheese, yogurt, and milk and it’s fluids from another species designed for a baby calf for growth development,...
Mangotarian by Jon Stearns, 5 years ago
Autism - Go after the nervous system

Autism - Go after the nervous system

Again we want to keep it simple and not get hung up on the term “autism” and understand that it’s a neurological event, and in my opinion it’s a condition that was irresponsibly created by...
Mangotarian by Jon Stearns, 6 years ago
Cause and effect regarding acid ash forming foods

Cause and effect regarding acid ash forming foods

When you understand the simplicity of chemistry knowing there are only 2 sides of chemistry acid and base/alkaline and you know what foods are dominate regarding the 2 sides of chemistry then you can...
Mangotarian by Jon Stearns, 5 years ago