Blog posts

Is a frugivore diet to extreme?

Is a frugivore diet to extreme?

Fruits clean out and regenerate the body at the highest level possible, shouldn't this be the default diet until proven otherwise? We have gotten away from the concept that foods are designed to be...
Mangotarian by Jon Stearns, 5 years ago
My personal experience with "natural salt" and low sugar content fruits ("veggie fruits")

My personal experience with "natural salt" and low sugar content fruits ("veggie fruits")

A lot of us are still in denial when it comes to certain foods and what's good and what's bad. The beautiful thing about a fruit diet is the simplicity regarding the chemistry and how it perfectly...
Mangotarian by Jon Stearns, 4 years ago
You don't need to go on an all fruit raw food diet for detox unless it's life threatening

You don't need to go on an all fruit raw food diet for detox unless it's life threatening

It's very important if you want to clean and prepare your body to remove cooked food from your diet. When it comes to regenerative detoxification100% raw is vital and important to create healing and...
Mangotarian by Jon Stearns, 4 years ago
Eating too much fat and protein on a raw food diet

Eating too much fat and protein on a raw food diet

There are many different raw food diets, and some would argue that they're all beneficial. I see some truth in that, compared to the average American diet, or any other cooked food diet the people...
Mangotarian by Jon Stearns, 4 years ago
The raw vegan keto diet is not an a natural diet for humans

The raw vegan keto diet is not an a natural diet for humans

There are many different raw food diets, and some would argue that they're all beneficial. I see some truth in that compared to the average American diet, or any other cooked food diet the people...
Mangotarian by Jon Stearns, 4 years ago
Excuses not to eat fruits because their hybridized?

Excuses not to eat fruits because their hybridized?

It's funny how I constantly get told that a fruit diet is not sufficient for optimal health because it's hybridized while the people that tell me this are eating hybrid vegetables, and hybrid dormant...
Mangotarian by Jon Stearns, 4 years ago
Drug deposits may be the reason you have intolerances to citrus/acid fruits

Drug deposits may be the reason you have intolerances to citrus/acid fruits

Citrus and the acid variety fruits like oranges, pineapples, and grapefruits are very astringent fruits, and can expose weakness due to the sludge and lymphatic stagnation in the body, and when the...
Mangotarian by Jon Stearns, 3 years ago
"Natural" treatment based thinking

"Natural" treatment based thinking

It's bad enough that there are lies being spread on how to effectively heal your body, with pharmaceutical drugs, and trying to treat a problem that cannot be treated, because most problems that we...
Mangotarian by Jon Stearns, 5 years ago
Does anyone truly desire veggies on a fruigivorous diet?

Does anyone truly desire veggies on a fruigivorous diet?

If you have a salad for dinner even if you add salt, fat and like a raw marina for example to make it β€œtaste good” but then you have sweet fruit afterwards then it’s not satisfying, and makes no...
Mangotarian by Jon Stearns, 4 years ago
Don't eat the rainbow if your trying to detox and create kidney filtration

Don't eat the rainbow if your trying to detox and create kidney filtration

If you want to create effective kidney filtration you must understand that less is more when it comes to this reality. You want to give your pancreas a rest, and your gallbladder a rest and to focus...
Mangotarian by Jon Stearns, 4 years ago
Mono fruit diet is the most natural for are design

Mono fruit diet is the most natural for are design

Food combining even though it makes the food taste great, if you combined improperly it's not the most compatible with how are species is designed to eat. Our body is designed for simple digestion of...
Mangotarian by Jon Stearns, 4 years ago
Tooth rot on a fruit diet?

Tooth rot on a fruit diet?

Is it the fruit that cause tooth decay?, or is it acidosis, and the fruits are pulling these acids out? Well I hate to say it but it's a little bit of both! Whether your on a fruit based diet or not,...
Mangotarian by Jon Stearns, 4 years ago