We've been taught our whole lives that if your urine is dark this means that your body is dehydrated, and that you want to see your urine clear with a pH of 8.0.
As healers a lot of the times we can get caught up in talking a lot about foods, and specific diets to encourage healing and detoxification. We could all agree that the body will only effectively heal...
We could talk about aggressive fasting, extended fasting in regards to juice-only, water only and extended dry fasting, but it really doesn't matter what kind of fast you choose to do if your kidneys...
My intuition has led me to experimenting with specific fruits that are not known to move the lymphatic system because of the lack of astringent power they produce. I have been experiencing great...
The high sweet fruit/ dry fast diet system is an experimental protocol that consists of intermittent dry fasting, specific fruits an herbal botanicals for cellular regeneration. It's 100% raw, and it...
Where do you get your protein!? The real question should be what are you doing to get your kidneys to filter! Protein is extremely acidic, hard on the kidneys, and suppress the body's ability to...
Ok so there are skeptics out there that think that kidney filtration is just peeing out your mineral or what have you, I don’t pay much attention to the intellect regarding these issues, not because...
There’s something very special about dates when it comes to my personal experience feasting on them for over a year now, as someone that consumes a diet of all fruit, 100% raw, 95% of the time....
I love dr fasting especially long term intermittent dry fasting and extended no more than 36 hours. I don’t think it’s harmful to dry fast longer than 36 hours when your strong, properly hydrated...
My current intuitive protocol as of late regarding diet has been mainly a diet of liquids (juice or coconut water) until 4 and then I have one meal and that’s usually a simple salad or a mono fruit...