Blog posts
I love fasting - But don’t turn this amazing method of healing into an eating disorder
Fasting truly is nature’s gift to humanity for healing and regenerating a body that has become damaged, and it’s free! You don’t put old wineskins in a new container! So you must clean out the...
Mangotarian
by Jon Stearns, 5 years ago
Fruit, herbs, and fasting, and nothing else is required for healing the body
(For serious minded hue-mans) it’s long ?
Mangotarian
by Jon Stearns, 4 years ago
Sweet fruit/dry fast diet system
The high sweet fruit/ dry fast diet system is an experimental protocol that consists of intermittent dry fasting, specific fruits an herbal botanicals for cellular regeneration. It's 100% raw, and it...
Mangotarian
by Jon Stearns, 6 years ago
What is a Detoxonistic? And a diet transition and fasting guide
A detoxonistic type of person to sum it up is a “perfectionist” regarding fasting and detoxification.
Mangotarian
by Jon Stearns, 4 years ago
Achieve 24 hour dry fasting once a week
Spend a day of rest is the focus! Focus on resting the mental, emotional, spiritual, and physical body. This is not only going to give you a time to build self discipline, but it’s going to help...
Mangotarian
by Jon Stearns, 5 years ago
Reasons you should dry fast for 24 hours once a week
Spend a day of rest is the focus! Focus on resting the mental, emotional, spiritual, and physical body. This is not only going to give you a time to build self discipline, but it’s going to help...
Mangotarian
by Jon Stearns, 4 years ago
I dry fast every day
Dry fasting is the top of the mountain for fasting. Some people like to dry fast for several days and some people like to time restrict a dry fast every day. I like to dry fast for 16-20 hours every...
Mangotarian
by Jon Stearns, 4 years ago
The reality of regenerative detoxification
If your the type of person that feels discouraged about healing on a high fruit raw food diet, and are not experiencing healing like you expected, then it’s most likely because you're not creating a...
Mangotarian
by Jon Stearns, 4 years ago
Are vegetables an essential need for healing?
There's all kinds of talk going around weather an all-fruit diet is enough to heal. For one we must be careful making statements like that in regards to fruit not being enough to heal the body because...
Mangotarian
by Jon Stearns, 6 years ago
Know when to throw in the towel, or when to step it up when detoxing and fasting
Fasting truly is a healing experience, and the body will open up the flood gates, and clean house when your just fasting on water, or abstaining from both water and food (dry fasting)
Mangotarian
by Jon Stearns, 5 years ago
Mangotarians current raw food protocol for detoxification
(the Mangotarian protocol) personal beliefs and philosophies for healing!
Mangotarian
by Jon Stearns, 6 years ago
Fasting disorders
Be careful when you get encouraged to “go the distance” and fail to find your balance and then think that any food outside your detox protocol is the devil because this can create an eating...
Mangotarian
by Jon Stearns, 4 years ago